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What is Acupuncture?
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to balance energy and promote healing.
General Acupuncture Questions
1. What is acupuncture?
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to balance energy and promote healing.
2. How does acupuncture work?
Acupuncture stimulates the body’s natural healing processes by targeting specific energy pathways, improving circulation, and reducing inflammation.
3. Does acupuncture hurt?
Most people experience minimal to no discomfort during acupuncture. The needles are very thin, and many find the process relaxing.
4. What conditions can acupuncture treat?
Acupuncture is commonly used for pain relief, stress reduction, improved sleep, digestive health, and more. It can also support overall wellness.
5. How long does an acupuncture session last?
A typical session lasts 45–60 minutes, including a consultation and treatment time.
Acupuncture Benefits
6. What are the benefits of acupuncture?
Benefits include pain relief, reduced stress and anxiety, improved sleep, enhanced energy, and better overall balance and wellness.
7. Can acupuncture help with chronic pain?
Yes, acupuncture is effective for managing chronic pain conditions like back pain, migraines, and arthritis.
8. Is acupuncture safe?
When performed by a registered professional, acupuncture is very safe. The needles are sterile and single-use.
9. How many acupuncture sessions will I need?
The number of sessions depends on your specific condition and goals. Some feel relief after one session, while others benefit from a series of treatments.
10. Can acupuncture help with fertility?
Yes, acupuncture is often used to support reproductive health and can enhance fertility by improving blood flow and reducing stress.
Ready to book your session? Contact us today!
Preparation and Aftercare
11. How should I prepare for an acupuncture session?
Wear comfortable clothing, eat a light meal beforehand, and stay hydrated. Avoid caffeine or alcohol before your session.
12. What should I do after an acupuncture session?
Rest, drink water, and avoid strenuous activities to allow your body to integrate the treatment.
13. Are there any side effects of acupuncture?
Side effects are rare but may include mild soreness or bruising at the needle sites. Most people feel relaxed and rejuvenated after a session.
Practical Questions
14. Do I need a referral for acupuncture?
No referral is needed. You can book an appointment directly.
15. Is acupuncture covered by insurance?
Many insurance plans cover acupuncture. Check with your provider to confirm your coverage.
16. Can children receive acupuncture?
Yes, acupuncture is safe for children and can be used to address conditions like allergies, digestive issues, and anxiety.
17. What’s the difference between acupuncture and dry needling?
Acupuncture is rooted in traditional Chinese medicine and focuses on energy pathways, while dry needling targets trigger points in muscles to relieve pain.
18. Do you use other treatments besides acupuncture?
Yes, we may incorporate myorthotics, or dietary guidance into your treatment plan.
Holistic Health Questions
19. What is holistic health?
Holistic health focuses on treating the whole person—mind, body, and spirit—to achieve optimal wellness.
20. Can acupuncture help with stress and anxiety?
Yes, acupuncture is highly effective in calming the nervous system, reducing stress hormones, and promoting relaxation.
Ready to book your session? Contact us today!
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